Weigh In record (no journal entry) for 08 September 2024
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68.8 kg
Lost so far: 0.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2024:
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1232 kcal
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Fat: 40.86g | Prot: 59.79g | Carbs: 160.61g.
Breakfast: Cracotte Cracotte Matin, Super U Duo Gourmand Nature, Pêches, Paquito 100% Pur Jus D’Orange sans Pulpe. Lunch: Deluxe Fraisier, Royal Greenland Dos d'eglefin, Tomates, Carottes, Champignons, Concombre (Pelé), Poireaux. Dinner: Melon, Pâturages Emmental Rapé, Giovanni Rana Tortellini Fromages Italiens. more...
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270 kcal
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Exercise:
vélo appartement - 45 minutes, Fitbit - 23 hours and 15 minutes. more...
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Gaining 0.0 kg a Week
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