Weigh In record (no journal entry) for 08 September 2024
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47.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2024:
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886 kcal
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Fat: 48.31g | Prot: 35.41g | Carbs: 77.01g.
Breakfast: Чистая Линия Единорожка, Виноград, Тёма Цыплёнок , Коптильный Двор Бекон Сырокопченый, Жареное Яйцо. Lunch: Astoria Бургер Соус, Рис Отварной, Куриные Котлеты на Пару. more...
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Losing 3.5 kg a Week
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