Weigh In record (no journal entry) for 08 September 2024
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87.6 kg
Lost so far: 2.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2024:
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1332 kcal
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Fat: 53.00g | Prot: 54.77g | Carbs: 159.60g.
Breakfast: Капучино, Глобус Роллы Филадельфия. Dinner: Котлета Говяжья, Картофельное Пюре. Snacks/Other: Burn Энергетик, Желтый Сладкий Перец. more...
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Gaining 1.4 kg a Week
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Pasha_trener's Weight History
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