TMBoonstra's Journal, 08 Sep 24

we zijn bijna bij het volgende tussendoel🎉
105.5 kg Lost so far: 17.5 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2024:
2627 kcal Exercise: Resting - 15 hours and 39 minutes, Sleeping - 8 hours, Walking (slow) - 3/kph - 16 minutes, Bicycling (leisurely) - <16/kph - 5 minutes. more...
Losing 2.1 kg a Week

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TMBoonstra's Weight History


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