alabaster2's Journal, 08 Sep 24

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Weigh In record (no journal entry) for 08 September 2024

72.1 kg Lost so far: 1 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2024:

276 kcal

Fat: 9.19g | Prot: 12.67g | Carbs: 40.48g. Breakfast: Brie (Käse), K-Classic Sandwich Toast Vollkorn, Kaufland Frischkäsezubereitung Light, Normaler Kaffee, Pflaumenmarmelade mit Zimt. more...

1724 kcal

Exercise: beweglich flexibel / mobility Workout für mehr Körpergefühl - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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alabaster2's Weight History

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alabaster2's Journal, 08 Sep 24

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alabaster2's Weight History