Weigh In record (no journal entry) for 08 September 2024
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58.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2024:
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1771 kcal
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Fat: 107.47g | Prot: 53.69g | Carbs: 154.22g.
Breakfast: Шарлиз Кекс "Сгущённое Молоко", Шоколадница Латте. Lunch: Красная Цена Сырок, Epica Йогурт Персик-Маракуйя . Dinner: Сухие Жареные Очищенные Семечки, Ашан Салат Спаржа по-Корейски. more...
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4773 kcal
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Exercise:
Sitting - 6 hours, Walking (moderate) - 5/kph - 5 hours, Desk Work - 2 hours, Watching TV/Computer - 4 hours, Showering - 2 hours, Apple Health - 0 minutes, Sleeping - 5 hours. more...
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Gaining 1.8 kg a Week
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lovelifeskatelife's Weight History
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