Weigh In record (no journal entry) for 08 September 2024
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62.2 kg
Lost so far: 0.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2024:
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840 kcal
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Fat: 21.00g | Prot: 29.94g | Carbs: 136.06g.
Breakfast: Манная Каша на Молоке, Яблоко, Чай, Самбери Хлеб с Сыром. Lunch: Хлеб, Хлеб Черный, Каша Пшенная на Воде, Красные Помидоры, Ашан Сыр Овечий . more...
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Gaining 2.8 kg a Week
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mikulasvet78's Weight History
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