Weigh In record (no journal entry) for 07 September 2024
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70.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2024:
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2267 kcal
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Fat: 74.46g | Prot: 46.45g | Carbs: 331.00g.
Breakfast: Heinz Mayoketchup, Światowid Ser Gouda, Auchan Chleb Graham. Lunch: Wedel Muffin Czekoladowy. Dinner: Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Biedronka Bułka Grahamka Kwadrat, Przysnacki Prażynki Bekonowe, Koral Rożek Śmietankowy, Lech Free Jeżyna i Wiśnia, Koral Rożek Truskawkowy. more...
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1934 kcal
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Exercise:
Working - 1 hour, Grocery Shopping - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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dreamer1897's Weight History
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