dreamer1897's Journal, 07 Sep 24

Weigh In record (no journal entry) for 07 September 2024
70.3 kg Lost so far: 0 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2024:
2267 kcal Fat: 74.46g | Prot: 46.45g | Carbs: 331.00g.   Breakfast: Heinz Mayoketchup, Światowid Ser Gouda, Auchan Chleb Graham. Lunch: Wedel Muffin Czekoladowy. Dinner: Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Biedronka Bułka Grahamka Kwadrat, Przysnacki Prażynki Bekonowe, Koral Rożek Śmietankowy, Lech Free Jeżyna i Wiśnia, Koral Rożek Truskawkowy. more...
1934 kcal Exercise: Working - 1 hour, Grocery Shopping - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
Losing 1.0 kg a Week

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dreamer1897's Weight History


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