Weigh In record (no journal entry) for 01 September 2011
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87.5 kg
Lost so far: 16.3 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2011:
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1833 kcal
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Fat: 145.40g | Prot: 104.56g | Carbs: 34.06g.
Breakfast: almonds, cottage cheese, butter, flaxseed meal, frozen blueberries, eggs, bacon. Lunch: zucchini, olive oil, chopped onion, pepperoni, shredded mozzarella. Dinner: Trader Joe's almond milk, pepperoni. Snacks/Other: fish oil capsules. more...
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Losing 0.5 kg a Week
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Fractal Moonshine's Weight History
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