Weigh In record (no journal entry) for 07 September 2024
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61 kg
Lost so far: 15 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2024:
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888 kcal
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Fat: 25.98g | Prot: 39.88g | Carbs: 126.45g.
Breakfast: Piracanjuba Leite em Pó Desnatado, Polenghi Requeijão Light, Sadia Presunto Cozido Magro, Sadia Mussarela, Pão de Aveia, Água de Coco. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Banana Prata, Activia Morango, Polenghi Mussarela, Ovo Frito, Pão de Aveia. more...
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Gaining 0.5 kg a Week
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Luciana Quaresma's Weight History
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