Weigh In record (no journal entry) for 27 August 2024
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51.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 74.61g | Prot: 63.90g | Carbs: 78.39g.
Breakfast: Domatesler, Yeşil Zeytin, Yumurta Omleti, Göbek Marul, Salatalık (Soyulmuş), Kelek. Dinner: Kıymalı Kabak Yemeği, Mevsim Salata, Kapuska, Ev Yapımı Yoğurt, Karışık Yeşil Salata. Snacks/Other: Üzüm. more...
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Gaining 0.2 kg a Week
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cigdem3258's Weight History
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