Weigh In record (no journal entry) for 07 September 2024
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120.1 kg
Lost so far: 3.9 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2024:
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1363 kcal
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Fat: 63.91g | Prot: 116.14g | Carbs: 88.12g.
Breakfast: President's Choice 2% Greek Yogurt Plain, Sirop d'Erable. Lunch: No Name Boneless Skinless Chicken Breast, Kraft Extra Virgin Olive Oil Aged Balsamic Vinaigrette, Laitue Iceberg (y compris les Types 'Crisphead'), Tomates Cerises, Oeuf Dur, Concombre (avec Peau). Dinner: Tre Stelle Feta Cheese, Laitue Iceberg (y compris les Types 'Crisphead'), Tomates Cerises, Oeuf Dur, Kraft Extra Virgin Olive Oil Aged Balsamic Vinaigrette, Concombre (avec Peau). more...
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Gaining 0.7 kg a Week
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