Weigh In record (no journal entry) for 07 September 2024
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103.9 kg
Lost so far: 17.9 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2024:
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2614 kcal
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Fat: 102.14g | Prot: 96.77g | Carbs: 329.11g.
Lunch: General Mills Chex Mix Bars Peanut Butter Chocolate. Snacks/Other: Triscuit Reduced Fat Crackers, Oatly Cream Cheese, TruMoo Chocolate Whole Milk, Chicken Caesar Wrap, Kraft Macaroni & Cheese as Packaged. more...
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Losing 10.8 kg a Week
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RikuHearts's Weight History
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