Weigh In record (no journal entry) for 25 August 2015
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98.3 kg
Lost so far: 7.3 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 19.92g | Prot: 27.65g | Carbs: 62.64g.
Breakfast: Mission Carb Balance Medium/Soft Taco Flour Tortillas, Chicken or Turkey Vegetable Soup (Home Recipe). Lunch: Ritz Crackers - Fresh Stack. Dinner: Ritz Crackers - Fresh Stack, Chicken or Turkey Vegetable Soup (Home Recipe). more...
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Losing 1.9 kg a Week
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LAdymist's Weight History
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