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... penso siano liquidi ... allenamento tosto 😅🦾
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75.2 kg
Lost so far: 16.5 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2024:
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626 kcal
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Fat: 21.91g | Prot: 53.35g | Carbs: 49.94g.
Breakfast: Grancereale Biscotti Fibra e Fibra, Iper Latte Parzialmente Scremato senza Lattosio. Lunch: Maionese, Aia Aequilibrium Petto di Tacchino al Forno, Ok Brio Gallette Protein, Milk Protein Fiocchi di Latte. more...
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Losing 2.1 kg a Week
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