Weigh In record (no journal entry) for 07 September 2024
|
79.3 kg
Lost so far: 1.1 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2024:
|
1571 kcal
|
Fat: 58.68g | Prot: 73.44g | Carbs: 188.24g.
Breakfast: Marmellata di Fragole, Mulino Bianco Fette Biscottate, Tè senza Zucchero. Lunch: Cipolle, Lidl Barbabietole Rosse Precotte, Patata Bollita, Lidl Cotoletta di Tacchino Maxi, Milbona Formaggio alla Greca. Dinner: Pan di Spagna, Insalata Mista, Risotto Salsiccia, Pollo (Impanati e Fritti). more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stelabucarciuc's Weight History
|