Weigh In record (no journal entry) for 07 September 2024
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71.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2024:
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1083 kcal
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Fat: 50.02g | Prot: 86.03g | Carbs: 69.31g.
Breakfast: Suco de Laranja Natural, Cachorro Quente, Ovo, Porto Alegre Mussarela Light, Melão. Lunch: Oggi Sorvete Leitinho Trufado, Peito de Frango. Dinner: Peito de Frango. more...
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Losing 0.1 kg a Week
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nilfra05's Weight History
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