Weigh In record (no journal entry) for 07 September 2024
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77.2 kg
Lost so far: 1.1 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2024:
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1312 kcal
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Fat: 47.40g | Prot: 116.76g | Carbs: 96.89g.
Breakfast: Trevi Manteiga de Amendoim Cremosa, Biotech ISO Whey Zero, Mimosa Iogurte Natural, Ovo Cozido. Lunch: Peras, Pão de linhaça, Carne do Peito de Frango, Arroz Basmati (Cozido). Dinner: Trevi Manteiga de Amendoim Cremosa, Pão de linhaça, Carne do Peito de Frango, Ameixas. Snacks/Other: Mimosa Iogurte Grego Cheesecake Limão, Pão de linhaça, Pingo Doce Queijo da Ilha de São Jorge Curado 5 Meses. more...
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Losing 1.5 kg a Week
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Katimari's Weight History
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