Weigh In record (no journal entry) for 07 September 2024
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82.4 kg
Lost so far: 7.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2024:
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1150 kcal
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Fat: 59.31g | Prot: 40.97g | Carbs: 115.61g.
Breakfast: Biedronka Kaszka Śmietankowa, Kapitan Navi Śledzie po Kołobrzesku, Chleb Razowy. Lunch: Skwarki, Deluxe Pierogi z Wołowina. Dinner: Winogrona. more...
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Losing 2.1 kg a Week
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magdalllenaaa's Weight History
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