Weigh In record (no journal entry) for 07 September 2024
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62.6 kg
Lost so far: 2.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2024:
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829 kcal
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Fat: 28.56g | Prot: 25.80g | Carbs: 113.58g.
Breakfast: Latte, Muller Crema di Yogurt Bianco, Fragole, Activity Corn Flakes. Lunch: Divella Grottoli, Salsiccia di Maiale, Risotto allo Zafferano. Snacks/Other: Muller Yogurt Cremoso Cocco in Pezzi, ICAM Cioccolato Fondente 72%, Pane Comune, Zuegg Confettura Extra Frutti di Bosco, I Siciliani Burro di Arachidi Crunchy. more...
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Gaining 0.6 kg a Week
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