Weigh In record (no journal entry) for 07 September 2024
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68.3 kg
Lost so far: 3.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2024:
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3099 kcal
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Fat: 156.30g | Prot: 130.85g | Carbs: 298.24g.
Breakfast: AXA Fiberberikade Havregryn, MATRIKET Cottage Cheese Mini. Lunch: Cocktailtomater, Gurka (med Skal), Olivolja, Plivit Cornichons, Sevan Bulgur, ICA Morötter , MATRIKET Cottage Cheese Mini, ICA Kikärtor. Dinner: Livsmedelsverket Tomat, ICA Mat & Bak Margarin, Peka Potatisgratäng, Coop Vegansk Middagskorv. Snacks/Other: Bregott Mellan, Rostat Vitt Bröd, ICA Knäckebröd, Arla Grevé Ost , Olw Ranch Potato Chips, ICA Basic Äpple, Larsa Grekisk Yoghurt 0%, Alvestaglass Mintchoklad . more...
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Gaining 0.2 kg a Week
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W goes fit's Weight History
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