Weigh In record (no journal entry) for 06 September 2024
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76.8 kg
Lost so far: 8.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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822 kcal
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Fat: 15.37g | Prot: 16.58g | Carbs: 153.38g.
Lunch: Bolo de Banana, Nhoque, Arroz Branco (Cozido). more...
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steady weight
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cristiane8470's Weight History
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