Weigh In record (no journal entry) for 07 September 2024
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78.5 kg
Lost so far: 3.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2024:
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972 kcal
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Fat: 32.14g | Prot: 35.12g | Carbs: 149.69g.
Breakfast: Guavas , Tea with Milk and Sugar, Sambar, Idli. Lunch: Vegetable Curry, Wheat Chapati. Snacks/Other: Tea with Milk and Sugar, Kala Chana, Pomegranates , Oranges , Dry Roasted Peanuts (with Salt) . more...
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Losing 0.9 kg a Week
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anjumgraphy1213's Weight History
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