Weigh In record (no journal entry) for 06 September 2024
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105.4 kg
Lost so far: 16.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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1457 kcal
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Fat: 46.98g | Prot: 82.83g | Carbs: 190.50g.
Lunch: Red Vines Original Red Twists, Beach Cliff Sardines in Mustard Sauce, Great Harvest Bread Co Honey Whole Wheat Bread, Vlasic Dill Relish, Western Family Fancy Cheddar Cheese, Sweet Baby Ray's Original Barbecue Sauce, Kraft Mayo Real Mayonnaise, StarKist Foods Chunk Light Tuna in Water. Dinner: Reese's Milk Chocolate Peanut Butter Eggs, Great Value Large Marshmallows, General Mills Chex Mix Bars Peanut Butter Chocolate. Snacks/Other: Oatly Cream Cheese, Triscuit Reduced Fat Crackers. more...
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Gaining 1.3 kg a Week
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RikuHearts's Weight History
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