Zakata's Journal, 06 Sep 24

I hate insomnia:(

On the brighter side, I made it through grocery again without bringing home junk.

Battle on!
73.9 kg Lost so far: 8.6 kg.    Still to go: 19.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2024:
1458 kcal Fat: 85.20g | Prot: 62.31g | Carbs: 89.50g.   Breakfast: Coffee (Brewed From Grounds), Great Value Non-Dairy Coffee Creamer. Lunch: Great Value Hickory Smoked Thick Sliced Bacon. Dinner: Mission Flour Tortilla (Burrito Size), Duke's Mayonnaise, Ground Turkey. Snacks/Other: Water, Splenda No Calorie Sweetener, Crystal Light Peach Sugar Free Iced Tea Mix. more...
Gaining 1.9 kg a Week

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Zakata's Weight History


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