Weigh In record (no journal entry) for 06 September 2024
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89.9 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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1415 kcal
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Fat: 104.39g | Prot: 36.63g | Carbs: 87.34g.
Breakfast: Buono Nuts , Heavy Cream, Boiled Egg, Pirinç Lapası. Dinner: Tikveşli Krema, Sütaş Ayran, Zeytinyağı, Haşlanmış Yumurta, Fındık. more...
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Losing 4.6 kg a Week
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crocus40's Weight History
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