Weigh In record (no journal entry) for 06 September 2024
|
85.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2024:
|
1584 kcal
|
Fat: 94.12g | Prot: 70.26g | Carbs: 115.43g.
Breakfast: Кофе с Молоком, Брест-Литовск Сыр Савьер, Махеев Майонез Салатный, Петруха Балерон Ветчинный, Водар Хлеба Батон "Нива" Новый. Lunch: Мусака. Dinner: Мусака. Snacks/Other: Белтея Батончик Протеиновый, Капучино. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lanoleen's Weight History
|