Weigh In record (no journal entry) for 06 September 2024
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77.3 kg
Lost so far: 1.5 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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1314 kcal
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Fat: 51.91g | Prot: 52.31g | Carbs: 111.16g.
Lunch: Chablis, Rians Faisselle 6%, Riz Blanc (à Longs Grains , Cuit), Auchan Poisson Sauce Beurre Citron, Vinaigrette, Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes), E.Leclerc Pain Complet. Dinner: Fraises, Danone Skyr Nature, Avocat, Lesieur Sauce Crudité Nature Légère, Champignons. more...
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Losing 0.2 kg a Week
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lavali21's Weight History
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