Weigh In record (no journal entry) for 01 September 2011
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89.2 kg
Lost so far: 16.9 kg.
Still to go: 23.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 01 September 2011:
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767 kcal
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Fat: 49.59g | Prot: 60.08g | Carbs: 22.41g.
Breakfast: spinach, feta - president, kirkland egg product, splenda, coffee, bacon. Lunch: tomato, california classics dressing ranch, chicken thigh, precious string cheese, romaine. more...
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Losing 1.6 kg a Week
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77SUDelta's Weight History
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