Weigh In record (no journal entry) for 04 September 2024
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72.4 kg
Lost so far: 2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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2052 kcal
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Fat: 89.31g | Prot: 142.91g | Carbs: 165.94g.
Breakfast: Noci, Pesca, Mulino Bianco Gran Bauletto Rustico, Prozis 100% Whey Hydro Isolate, Nutella Nutella, Yogurt Greco. Lunch: Muller Crema di Yogurt Bianco, Patata Bollita, Roast Beef. Dinner: Uva, Uovo Fritto, Petto di Pollo. Snacks/Other: Nocciole, Xcore Xtreme Casein, Yogurt Greco, Mulino Bianco Gran Bauletto Rustico, Nutella Nutella. more...
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Gaining 4.9 kg a Week
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Marco Tullio Cicerone's Weight History
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