Weigh In record (no journal entry) for 25 August 2015
|
86.9 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Not Applicable.
|
|
2913 kcal
|
Fat: 69.31g | Prot: 82.89g | Carbs: 427.16g.
Breakfast: Honey, Cadbury Drinking Chocolate, Asda Chosen By You Hot Smoked Salmon & Potato Salad, Mission Deli Wrap. Lunch: Cooked Rice, The City Kitchen King Prawn Red Thai Curry, Tesco Singapore Noodles. Snacks/Other: Bananas, Herbal Tea (Other Than Chamomile, Brewed), Waitrose English Mature Cheddar, Merlot Wine, Marks & Spencer Freshly Squeezed Still Lemonade, Tap Water, Tap Water. more...
|
|
2920 kcal
|
Exercise:
moving furniture - 1 hour, Walking (brisk) - 6.5/kph - 1 hour and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Transformer007's Weight History
|