Weigh In record (no journal entry) for 06 September 2024
|
55.3 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2024:
|
918 kcal
|
Fat: 64.81g | Prot: 71.82g | Carbs: 7.35g.
Lunch: 삼겹살, 돼지갈비구이. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|