Weigh In record (no journal entry) for 05 September 2024
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83.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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1856 kcal
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Fat: 114.16g | Prot: 94.07g | Carbs: 116.07g.
Lunch: Beypazarı Sade Maden Suyu, Eker Yarım Yağlı Yoğurt, Karnıyarık. Dinner: Şekersiz Çay, Sütaş Ayran, Kuşbaşılı Pide, Kaşarlı Pide. more...
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Losing 1.2 kg a Week
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wontlive's Weight History
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