Weigh In record (no journal entry) for 05 September 2024
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93.1 kg
Lost so far: 31.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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1361 kcal
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Fat: 44.21g | Prot: 67.24g | Carbs: 180.26g.
Breakfast: Paladini Jamón Cocido, Pan Integral, Playadito Yerba Mate, Hileret Edulcorante. Lunch: Lentejas, Union Ganadera Milanesa de Pollo. Dinner: Zanahoria, Aceite de Girasol, Papa Cocida, Mayonesa Casera, Huevo. Snacks/Other: Mayonesa Casera, Papa Cocida. more...
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Losing 2.1 kg a Week
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monicagal's Weight History
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