Weigh In record (no journal entry) for 05 September 2024
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65.5 kg
Lost so far: 6.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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829 kcal
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Fat: 49.66g | Prot: 52.10g | Carbs: 45.43g.
Breakfast: Harras Tost Peyniri, Çerezya Kavrulmuş Kaju Fıstığı, Yumurta Omleti. Dinner: Ton Balığı Salatası. Snacks/Other: Profiterol, Beypazarı Maden Suyu, Hurma. more...
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Losing 1.8 kg a Week
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nezihakaraciyi's Weight History
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