Weigh In record (no journal entry) for 05 September 2024
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134.7 kg
Lost so far: 0 kg.
Still to go: 53.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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1725 kcal
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Fat: 87.35g | Prot: 81.52g | Carbs: 149.68g.
Breakfast: Flaxseed Seeds, Sainsbury's Chia Seeds, Banana, Maple Syrup, Aldi Greek Yogurt. Lunch: Vegetable Oil, Hummus, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Breast, Asda 2 Boiled Eggs. Dinner: Tesco Finest Purple Sprouting Broccoli, Aldi Houmous, Aldi Cream Crackers. Snacks/Other: Pears. more...
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Gaining 0.1 kg a Week
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claireshopeful's Weight History
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