Weigh In record (no journal entry) for 05 September 2024
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56.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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1581 kcal
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Fat: 46.49g | Prot: 101.96g | Carbs: 180.18g.
Breakfast: Fresas, Uva, Hacendado Gelatina + Proteínas, Hacendado Pan de Centeno 51%, Aguacate, Salmón Ahumado. Lunch: Hacendado Noodles de Arroz, Muslo de Pollo (sin Comer la Piel), Queso Parmesano (Duro). Dinner: Gelatelli Protein Ice Bar Choco Crisp, Hacendado Tortillas Integrales, Parmesello Queso Parmesano, Huevo. more...
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Losing 0.7 kg a Week
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sonyx___'s Weight History
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