Weigh In record (no journal entry) for 05 September 2024
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99.8 kg
Lost so far: 15.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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2054 kcal
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Fat: 56.84g | Prot: 200.44g | Carbs: 179.56g.
Breakfast: Maxi Nutrition Filled Protein Bar Black & White, Gut & Günstig Roggen Vollkornbrot. Lunch: Hela Gewürz Ketchup Curry 30% Weniger Zucker, Meine Metzgerei Hähnchen Innenfilet Paniert. Dinner: Ei, Hofmaier Geflügelbrustfilet Roulade, Goldähren Mehrkornbrot . Snacks/Other: Aldi Fettarme Milch, Milbona Quark 20%. more...
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Gaining 0.7 kg a Week
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Marcel.vB's Weight History
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