Weigh In record (no journal entry) for 05 September 2024
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61.4 kg
Lost so far: 11.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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1471 kcal
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Fat: 62.05g | Prot: 70.51g | Carbs: 153.59g.
Breakfast: Хачапури по-Аджарски, Хинкали, Novus Фінік в Шоколаді. Lunch: Редис, Novus Фінік в Шоколаді. Dinner: Нисуаз, Schweppes Тоник. more...
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Losing 0.1 kg a Week
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nikolegudrit's Weight History
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