Weigh In record (no journal entry) for 05 September 2024
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89.3 kg
Lost so far: 2.7 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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1260 kcal
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Fat: 54.41g | Prot: 63.01g | Carbs: 128.89g.
Breakfast: Combino Spaghetti, Творог 5%. Lunch: Вареное Яйцо, Nautica Saumon Élevé en Norvège, Авокадо, Багет, Deluxe Fruit Vinegar , Freshona Flageolets Verts, Зеленый Листовой Салат, Помидоры Черри. Dinner: Жареное Яйцо, Suntat Dilim Sucuk, Вареное Яйцо. Snacks/Other: Сгущенка, Блины из Цельной Пшеницы. more...
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Losing 1.4 kg a Week
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ksu.ksu89's Weight History
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