Weigh In record (no journal entry) for 05 September 2024
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48 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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1802 kcal
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Fat: 63.08g | Prot: 98.11g | Carbs: 223.29g.
Breakfast: SM Ryki Ser Active Protein, Polędwica Sopocka, Ogórek (Obrany), Pomidory, Jajko, Pilos Skyr Waniliowy, Polędwica Sopocka, Sałata Rzymska. Dinner: SFD Kizzers Kokosowy, Łowicz Sos Słodko-Kwaśny, Cenos Ryż Biały Długi, Wojna Sałatka Obiadowa, Pomidory. Snacks/Other: Go On Baton, Go On Protein 33% Salted Caramel, Go On Protein Crisp, Snickers Baton, Go On Protein 33%, Gelatelli Lody Proteinowe Salted Caramel. more...
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Gaining 0.4 kg a Week
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