Weigh In record (no journal entry) for 05 September 2024
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84.4 kg
Lost so far: 2.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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2216 kcal
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Fat: 62.93g | Prot: 40.29g | Carbs: 298.24g.
Breakfast: ВкусВилл Медовик Традиционный, Stars Coffee Бамбл. Lunch: Barilla Макароны, Соевый Соус, Брест Литовск Сыр Классический 45%. Dinner: Пиво, Happy Corn Попкорн с Сыром, Lay's Чипсы. Snacks/Other: Свитлогорье Ле Хрустье со Вкусом Шоколада и Трюфеля. more...
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Gaining 1.1 kg a Week
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