Weigh In record (no journal entry) for 05 September 2024
|
82.5 kg
Lost so far: 9.2 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2024:
|
499 kcal
|
Fat: 21.34g | Prot: 15.07g | Carbs: 66.07g.
Breakfast: Кофе, Hochland Плавленый Сыр, Колбаса Докторская, Петропавловское Молоко 6%, Хлеб Тостовый. Snacks/Other: Груши, Персики. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pedro_9111's Weight History
|