Weigh In record (no journal entry) for 05 September 2024
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72.3 kg
Lost so far: 2.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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1593 kcal
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Fat: 64.34g | Prot: 63.58g | Carbs: 190.17g.
Breakfast: Lidl Croissant, Café Latte. Lunch: Poires, Envia Yaourt Saveur Pomme Caramélisée , Emmental, Sauce Béchamel, Casino Galette de Sarrasin. Dinner: Carrefour Rôti de Porc, Carrefour Le Pain Het Brood au Seigle, Soupe poulet. Snacks/Other: Snickers Barre Chocolat. more...
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Losing 0.7 kg a Week
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marinadobry's Weight History
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