Weigh In record (no journal entry) for 23 April 2018
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81.3 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Not Applicable.
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1878 kcal
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Fat: 43.24g | Prot: 72.93g | Carbs: 293.90g.
Breakfast: Das Gesunde Plus Flohsamenschalen Gemahlen, Nutella Nutella, Milch 1,5%, Kakaopulver (Ungesüßt), Backpulver, Weißes Weizenmehl (Allzweck), Aldi Milch 1,5%, Kaffee. Lunch: RUF Unser Porridge Himbeer White Choc. Dinner: Ja! Schinkenwürfel, Combino Spaghetti Quattro Formaggi. Snacks/Other: Kaffee, Milch 1,5%, Möhren, Möhren, Kaffee, Milch 1,5%, REWE Bäcker Brötchen. more...
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2935 kcal
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Exercise:
Working - 4 hours, Desk Work - 4 hours, Bike Machine (Cycling) - 12 minutes, Sitting - 4 hours, Watching TV/Computer - 2 hours and 5 minutes, Sleeping - 7 hours, Resting - 2 hours and 43 minutes. more...
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sarahraven's Weight History
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