Weigh In record (no journal entry) for 24 August 2015
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119.4 kg
Lost so far: 0 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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85 kcal
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Fat: 1.29g | Prot: 2.99g | Carbs: 14.25g.
Breakfast: Freshlike Mixed Vegetables, Red Onions, Cooked Summer Squash (from Fresh), Cooked Asparagus (Fat Added in Cooking). more...
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Losing 4.4 kg a Week
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