Weigh In record (no journal entry) for 05 September 2024
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53.5 kg
Lost so far: 0 kg.
Still to go: 53.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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1164 kcal
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Fat: 48.54g | Prot: 94.00g | Carbs: 85.51g.
Breakfast: 싸리재 서리태가루, 홈메이드 요거트, 양배추볶음, 복서닭 오트밀닭죽, 돼지고기김치찌개. Lunch: 양배추볶음, 닭가슴살. Dinner: マイプロテイン プロテイン. Snacks/Other: 파리바게트 후레쉬 슈, 파리바게트 치즈케이크, 아이스크림. more...
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Gaining 4.2 kg a Week
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Jung Emily's Weight History
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