Weigh In record (no journal entry) for 04 September 2024
|
76.8 kg
Lost so far: 8.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2024:
|
270 kcal
|
Fat: 11.68g | Prot: 11.66g | Carbs: 31.78g.
Lunch: Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Batata Inglesa Cozida, Berinjela Cozida, Omelete ou Ovos Mexidos com Vegetais. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cristiane8470's Weight History
|