Weigh In record (no journal entry) for 04 September 2024
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95.4 kg
Lost so far: 1.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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949 kcal
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Fat: 29.07g | Prot: 74.24g | Carbs: 102.97g.
Lunch: Feijão Carioca Cozido, In Natura Tomate, Beterraba Cozida, Abóbora Cabotia, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). Dinner: Coxão Duro Cozido, Liza Maionese tipo Caseira, Alface, Macarrão Fresco (Cozido), Tomates, Predilecta Milho Verde em Conserva, Hortifruti Cenoura Crua. Snacks/Other: Laranjas. more...
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Gaining 0.1 kg a Week
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Livia_pierazo's Weight History
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