Weigh In record (no journal entry) for 04 September 2024
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61.9 kg
Lost so far: 5.7 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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758 kcal
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Fat: 31.81g | Prot: 28.46g | Carbs: 58.02g.
Breakfast: Sonic Original Cold Brew Iced Coffee Medium. Lunch: Ventera Ranch Chicken Parmesan, Marketside Apple & Cranberry Salad, Mixed Salad Greens. Snacks/Other: Brownie. more...
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steady weight
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MuscleMami2024's Weight History
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